August
200911:10 pm
Why Not Be Happy In Your Spiritual Awakening
Spiritual Enlightenment
Are you still waiting for things to change before you?ll allow yourself to be happy and realize your Spiritual Awakening? Many of us have some idea of what would make us happy, and we refuse to be satisfied until those things happen.
The problem is that even when specific things happen in our lives, we?re rarely satisfied with them! Instead, we shift our focus to something much bigger and better, believing ?it? will make us happy (or happier). We never allow ourselves to reach a point of happiness. Have you done as well?
The great news is that you can decide to be happy NOW ? even if not everything in your life is perfect. Below you?ll find 3 easy ways to do so:
1)Be grateful. Gratitude is one of the most powerful states of mind that you can adopt. Not only does it make you feel great, it shifts your focus from what you don?t have to what you DO have, and maintains it there! As you focus more on what you are grateful to have in your life (even the really small blessings!), you worry less about anything that may be lacking. The result? A more pervasive sense of happiness!
2)Take time to smell the roses. If you spend most of your days feeling rushed and scattered, it?s hard to feel happy and content. In order to be truly happy, you need to make time for yourself to relax, dream, and take pleasure in life?s simpler moments. Starting today, make sure to spend time doing things you love on a regular basis. Read books that excite your imagination; listen to great music; take long walks, and generally make an effort to enjoy your life as it in this moment.
3)Enjoy the journey. Many of us make the mistake of placing all of our expectations on some vague, far-off result, like the completion of goals. We believe that once we arrive, everything will be great and we?ll at last be happy.
However, there is much to be gained from enjoying the journey on the way TO your destination! Make it your mission to enjoy every moment that you?re working toward higher goals. Enjoy the sense of self-mastery and accomplishment you gain with every goal you reach. Make it a worthwhile journey and you?ll savor the end result that much more!
The most important thing to understand about happiness is that it is largely a CHOICE you make from moment to moment. Though certain serious situations may make it difficult to feel happy at times, we often allow the little things that bother us to block any happiness we would otherwise feel. Be prepared to embrace happiness and it will grow to gigantic proportions in your life! Spiritual Practice can help you on your way.
Best regards.
Spiritual Practice
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