You’ve surely heard of pepper spray, but do you know how it works? What exactly is inside that can that you carry to protect yourself?



All pepper sprays are not equivalent. Self defense sprays are rated in Scoville Heat Units (SHUs). This is the same way that hot peppers are rated, and the pepper spray’s rating corresponds to how effective the pepper spray will be, and how much it will burn in your attacker’s face.



Most pepper sprays at present on the market are rated at about 2 to 3 million SHU. For comparison, very hot habanero peppers rate at around 2 million SHUs. While every pepper spray formulation currently being sold is certainly strong enough to stop an attacker, the higher the SHU, the more powerful the spray should be, and the faster your attacker will go down, writhing in pain.



Currently available pepper spray types range from those intended to stop humans to those rated for dogs or bears; depending on their use, they may have a higher or lower SHU rating. Sprays used by law enforcement for crowd control may include pepper spray with a very low SHU rating, for example. Meanwhile, pepper spray designed to stop bears in their tracks will typically be stronger than the type designed for use against human attackers.



The first pepper sprays to be developed for self defense, in the late 1960s and early 1970s, utilized Oleoresin Capsicum (OC), an oil extracted directly from peppers. The OC is what gives the peppers their heat, and it causes coughing, a burning sensation, watery eyes, and other symptoms. The chili peppers were typically powdered, and the Oleoresin Capsicum was used directly in the process of making pepper spray.



Today, most pepper sprays are not in fact made from peppers, but from artificially created chemicals. These affect the nerve endings and mucous membranes in addition to the symptoms caused by pepper-derived self defense sprays. These chemicals include Chloracetophenone (CN) or Orthochlorobenzalmalonitrile (CS); today, most pepper sprays include a combination of several chemicals, because some people may be more affected by one than by others.



Some pepper sprays include other chemicals in addition to these. For example, they may contain UV dye, which marks the assailant so that they may be easily recognized if apprehended within 48 hours of the attack.



To turn chemicals into a useful self defense spray, the compounds are suspended in a liquid, usually water. They are then pressurized in a spray canister. The pepper spray can now be sprayed just like a can of spray paint. Some are designed to come out of the can as a fine mist, while others are in the form of a solid stream of foam.







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Spiritual Enlightenment



Finding Spiritual Enlightenment in a world defined by power, money, and influence is a mammoth task. Modern comforts such as electronic equipment, gadgets, and tools as well as entertainment through TV, news papers, and the web have caused us to confine our attention mostly to physical needs and wants.

As a result, our ideas of self-worth and self-meaning are confused. How can we maintain a balance between the physical and spiritual facets of our lives?



To grow spiritually is to take a look within ourselves.



Introspection goes beyond remembering the things that happened in a day, week, or month. You need to look closely and reflect on your thoughts, feelings, beliefs, and motivations. analysing your experiences, the decisions you make, the relationships you have and the things you engage in will give useful insights on your life goals, on the good attributes you must sustain and the bad traits you have to discard. Furthermore, it gives you clues on how to act, react, and conduct yourself in the midst of any situation. Like any skill, self-examination can be learned; all it takes is the courage and willingness to find the truths that lie within you. Here are some pointers when you self-examine: be objective, be forgiving of yourself, and focus on your areas for betterment.



To grow spiritually is to evolve your potential.



Religion and science have differing views on matters of the human spirit. Religions view people as spiritual beings temporarily living on Earth, while science views the spirit as just one dimension of a person. Mastery of the self is a recurring theme in both Christian (Western) and Islamic (Eastern) teachings. The needs of the body are recognized but placed beneath the needs of the spirit. Beliefs, values, morality, rules, experiences and good works provide the way to ensure the growth of the spiritual being. In Psychology, understanding our full potential is to self-actualize. Abraham Maslow, the famous psychologist, identified several human needs: physiological, security, belongingness, esteem, cognitive, aesthetic, self-actualization, and self-transcendence. We can further categorize these needs into three: material, emotional, and spiritual. When we have satisfied the basic physiological and emotional needs, spiritual or existential needs come next. Achieving each need leads to the total development of the individual. Perhaps the variance between these two religions and psychology is the end of self-development: Christianity and Islam see that self-development is a means toward serving God, while psychology view that self-development is an end by itself.



To awaken spiritually is to seek meaning.



Religions that believe in the existence of God such as Christian-ism, Judaism and Islam suppose that the purpose of the human life is to serve the creator of all things. Quite a few theories in psychology propose that we ultimately give meaning to our lives. Whether we believe that life?s meaning is pre-determined or self-directed, to grow in spirit is to realize that we do not merely exist. We do not know the meaning of our lives at birth; but we gain knowledge and wisdom from our interactions with people and from our actions and reactions to the situations we are in. As we understand this meaning, there are certain beliefs and values that we decline and affirm. Our lives have purpose. This purpose puts all our physical, emotional, and intellectual potentials into use; sustains us during trying times; and gives us something to look forward to, a goal to achieve, a destination to reach. A person without purpose or meaning is like a drifting ship at sea.



To awaken spiritually is to understand interconnections.



Various religions stress the idea of our connection to all creation, live and inanimate. Thus we call other people ?brothers and sisters? even if there are no related. What is more, deity-centered religions such as Christianity and Islam, speak of the relationship between humans and a higher being. Alternatively, science expounds on our connection to other living things via the evolution theory. This connection is clearly seen in the concept of ecology, the interaction between living and non-living things. In psychology, connectedness is a feature of self-transcendence, the highest human need according to Abraham Maslow. Recognizing your connection to all things makes you more humble and respectful of people, animals, plants, and things in nature. It makes you appreciate everything around you. It moves you to go beyond your comfort zone and reach out to other people and become custodians of all other things around you.



Spiritual Practice is a process. Therefore to grow in spirit is a day-to-day encounter.. We win some, we lose some, but the important thing is that we learn and from this learning, further spiritual awakening is made possible.



Namaste.



Treasure the gift of life..



Spiritual Practice



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Many years ago we might think that making ring calls were very expensive which could result in our dissatisfaction.



Our dissatisfaction was resulted from our being unable to make longer conversations due to our limited balances, for example. Actually now we may still think that making telephone rings are expensive although they are not that expensive. We could make longer phone address. While we could make cheaper ring address, we are offered with free address. Are free rings possible? Yes, they, of course, are possible. We can make free calls by using the cyberspace , for example. We could make Voice Over IP rings; we may make Low rate Voip.



Internet Telephony stands for voice over internet protocol. It uses cyberspace protocol networks such as the internet. Voice Over IP has some benefits. The most popular benefit for customers is that the costs of Voice Over IP are cheaper. Even we could make Free Voip Calls. Thus, if we have good connections and good access of the net, we can use Voip.



Voip brings us Voice Over IP Unlimited Calls. Using the technology is easy ? even if we never use it before. We require computers with good connections and good access of the cyberspace. We want headsets with microphones. With only the two tools, we can use Voip and start to use Voip Unlimited Calls. Voip could connect us with people all over the world. The requirements are that uncomplicated: we and they have computing device with the internet and headsets. Is it difficult? The answer ? we believe ? is no. How about what Voip offers to us? Is that great? The answer ? we believe ? is yes.



Our demands of articulation communications have become higher. Chatting on the internet may not suffice yet. voice communications are more prominent than written communications. While it can be really expensive making phone rings using the public switched telephone network (PSTN), we are offered cheaper Voice Over IP shouts and Free Voip Calls. Of course, we cannot combine the two, combine Voice Over IP and PSTN.



The combination could result in cheaper calls than PSTN calls, but more expensive calls than Voice Over IP calls. How about purchasing Internet Telephony services? We believe that it could be the Finest choice to make much cheaper calls. We are not charged for making address although we have to pay Internet Telephony monthly fees, but the fees are low. Are there still other benefits? The answer is yes. Voip can improve our communications.



We could see the persons whom we talk to. We need not certain hand phones to do this. We just require our computing device with web cams and headsets.



The costs of Internet Telephony shouts are not the only thing that can make Voip our Better option. We can make Free Voip Calls. Then, we may make Voip Unlimited Calls.



The convenience is another reason. That?s just great to optimize the uses of our laptop with access to the internet. If we welcome other benefits by our computers and the internet, why don?t we welcome the offer? If we demand hand phones, for example, to perfect our appearances; of course, we can do it with our laptops, for instance.





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A pre owned rolex is one of the best way you can hold value as an investment. Buying a used rolex can be considered a better choice than buying other brandsWhen you buy used rolex, you can be assured it is THE brand to purchase relative to other watch brands. Currently, with the economy in a downturn, investors are going to other forms of purchases, including buying a pre own rolex. To them, purchasing a pre owned Rolex watch can be a investment vehicle, which will hold its purchase value and return their investment in dividends.



Unlike most watches, a used rolex can actually keep its value long after the initial purchase. What’s more, the value of a pre owned rolex appreciates with time because many people treat them as collectors’ items. A second reason that makes pre owned rolex is a great investment is that you get retailers constantly increasing the price over time. This might sound strange but it is actually great news for people who have pre owned rolex – as the retail price rises, so does the value of the watch. Hence, purchases of authentic pre owned Rolex watches can be a solid investment. With the advancement in web technology and consumer behavior, it is now easier than ever to go online and buy used rolex. Do watch out for fake rolex though. It is advisable that you read my previous posts on how to tell the difference between a real and fake rolex when you decided to buy used rolex online.



If you worry about the performance of a used rolex, don’t be concerned as a well maintained used rolex can stil be worn for the rest of your life. Unlike a new Rolex watch, which will depreciate in value up to 30% immediately after you slip it on, a pre-owned Rolex watch will greatly hold their value. Furthermore, given the classic design that most rolex watches carry, it is entirely possible that a pre owned rolex can be worn with nobody noticing when it was made.



A used rolex watch will function and appear like a brand new Rolex. All of certified pre-owned Rolex?s go through hours of stringent quality-control testing and certification processes. All parts and accessories including the bracelet, crystal, dial, bezel, lug, and crown, will be meticulously examined by our Rolex certified watchmakers for cosmetic and aesthetic imperfections. Appraisals and certifications should be provided with each timepiece so consumers can be assured that their watch is authentic and will last a lifetime.



If you want to get a goos price for a used rolex, you will need to go online to uncover the hidden gems. You can try online stores such as www.bestoftime.com which acquire pre-owned timepieces exclusively from collectors and other jewelry stores. They are able to command lower prices far below retail jewelry stores. To find other reputable online stores, you can go to the Gemological Institute of America, Jewelry Guild, and the Better Business Bureau.



If you want to purchase a time piece as an investment, I would strongly advice you to buy used rolex because they give you the highest potential returns for your money.

Home burglar alarms are in electronic form. One simple setup of an alarm system includes a sensor which is connected to one or more control units. When the sensor is triggered, the control unit seeks for a way to announce the home burglar alarm.



But basically, alarm systems can either be wireless or hardwired. The wired systems are usually used with sensors, smoke detectors for example, which always demand electricity for reliable operation. Wired types come with the advantage of detecting tampering. The only problem is that wired systems are very expensive to setup. On the other hand, wireless burglar alarm systems are easier to set-up. Instead of wires, they utilize transmitters. Wireless systems require constant supervision and maintenance to ensure efficient operation. If for example, the sensors or batteries have not been constantly checked, the system may not perform at its peak.



Alarm monitoring is employed in systems with a remote alarm output. In such systems, the control panels are always connected to predetermined monitors and they are setup and configured in different methods. One includes a direct connection of the system to a responder, or a central station, such as a police quarters. However, this kind of configuration is becoming less popular because it is expensive. Direct monitoring connections can usually be found only in Local Government institutions, State, or school campuses where there is a dedicated security.



The more conventional alarm systems makes use of Public Switched Telephone Network, or PSTN. This configuration features a digital phone dialer unit which will dial the central station, which in turn will announce the alarm. The monitoring system can identify the physical location of the sensor that has been triggered with the use of certain programmed encoders. Most of the alarm control panels are designed with backup dialer ability that can be used when the primary PSTN route is not working well. The secondary dialer can be connected to a separate phone line (or an encoded radio, mobile phone, or internet interface gadgets) to entirely evade the PSTN. This is because if the primary lines have been tampered, alarms could still be raised via the redundant dialers and early warnings of pending problems can be advised.



If the building is located in a remote area, PSTN service may not be feasible and channeling a direct line may be too expensive, there is still a way so your security can be monitored. And that is by using wireless phones or radio networks as the principal communication line. The use of the Internet as a main communication method is still very controversial within the alarm monitoring business. This is because an alarm signaling method needs to observe urgency and immediacy, and the authorities are doubtful of the quality of service of public internet.



Once monitored, the alarms and speaker phones allow the central station to communicate with the owner. For monitored burglaries, the speaker phones let the central stations to convince the prowler to back off and give up as police units have been sent off.



If we consider some factors, such as the location of the zone triggered and the time of the day, the alarm monitoring center may perform various actions automatically. Some instructions they may initiate include calling the police stations, fire department or ambulance. They may also choose to check if the alarm is true. Some systems come also with video surveillance to capture the actual acts of intrusion or other emergency cases on tapes.